| Session length | Confirmed in your quote |
|---|---|
| Price | Quoted by session length |
| Booking | WhatsApp, LINE or email, by appointment |
| Travel | Home visit available; a travel fee may apply depending on distance |
What is reflexology?
Reflexology uses pressure on points of the feet, and sometimes the hands, based on the idea that these points relate to other parts of the body. Research on health benefits is limited, so we offer it as a relaxing treatment rather than a cure.
Reflexology or a full body massage?
A full body massage works the muscles across the body, while reflexology focuses on specific pressure points and is usually done with you seated or reclined. Choose reflexology if you want a calmer, more focused session.
When to check first
Tell us if you have a foot injury, an open wound, a skin infection or are pregnant, and ask your doctor before booking if you are unsure whether it is suitable.
How a reflexology session goes
You sit or recline comfortably while we work on your feet, and sometimes your hands. We apply steady pressure to specific points in a calm sequence, usually working across the whole foot. The session is quiet and slow, so many people find it relaxing. Tell us if any point feels too sensitive and we will lighten the pressure.
What reflexology is and is not
Reflexology is based on the idea that points on the feet relate to other parts of the body. Research on health benefits is limited, so we offer it as a relaxing treatment and not a cure. It does not diagnose or treat any medical condition, and it is not a replacement for medical care.
Pressure and sensitivity
Feet can be ticklish or tender, and sensitivity varies from person to person. Tell us whether you prefer firm or gentle pressure, and let us know if you are ticklish. We adjust as we go, and you can ask us to stop at any time.
Who may enjoy reflexology
It suits people who want a calm, focused session rather than a full body massage. It is a good option if you spend long hours on your feet, or if you simply enjoy foot massage. If you would like an all-over session, see full body massage.
When to check with a doctor first
Ask your doctor before booking if you have a foot injury, an open wound, a skin infection, a circulation or clotting condition, or are pregnant. Tell us about anything relevant when you book so we can adjust the session or advise you not to go ahead.
Reflexology or foot care?
Reflexology is a massage-style treatment focused on pressure points, while our pedicure and foot scrubbing is a cosmetic service for smoother skin and neat nails. They are different, and some clients like to book both.
Aftercare
Drink water and rest for a little while. You may feel relaxed or a little tired. Wear comfortable shoes afterwards if you can, and speak to a doctor if you notice anything unusual that continues.
How often to book
There is no fixed rule. Some people book reflexology as an occasional treat, and others make it a regular part of their routine. Choose the rhythm that suits your schedule and budget, and message us when you would like to rebook. We will always give you a quote first.
What to wear
Wear loose clothing that is easy to roll up, and bring warm socks if your feet get cold afterwards. We will set up so you are comfortable for the whole session.
Booking reflexology
Message us on WhatsApp, LINE or email with the session length you want, your location and any health notes we should know about. We reply with availability and a quote that includes any travel fee for a home or office visit, and we can also see you at the studio by appointment.
Other massage services
Frequently asked questions
What happens during reflexology?
We apply pressure to points on your feet, and sometimes hands, in a steady, relaxing sequence. Tell us if the pressure is too strong.
Is reflexology better than a massage?
Neither is better. They are different, and the right one depends on the experience you want.
Do you come to my home?
Yes. Home, office and studio appointments are available across Tokyo, Chiba, Kanagawa and Saitama. A travel fee may apply depending on distance.
Last reviewed September 2026.
